I’m Dr. Monika Sharma, a licensed psychologist specializing in therapy for professionals, caregivers, and individuals navigating deep personal transitions.
My approach is trauma-informed, integrative, and rooted in compassion. I help clients slow down, reconnect with themselves, and explore what’s no longer working — without shame, pressure, or performance.
We move at your pace, with your goals in mind, and create a space where change feels possible — and safe.
You may have chosen this path with courage and clarity. But that doesn’t mean it’s always easy.
Being a single mom by choice can feel like:
Holding the weight of every decision, every day
Managing schedules, meals, emotions, and work with little to no break
Feeling unseen by those who don’t understand your journey
Celebrating the milestones, but grieving the moments you imagined sharing with a partner
Wondering how to take care of yourself when you’re always “on”
Whether you’re navigating fertility treatments, adoption, donor conception, or the early years of solo parenting — your emotional experience matters.
Hi, I’m Dr. Monika Sharma.
I offer therapy for women who are exploring, pursuing, or living out single motherhood by choice. My role is to create a space where you can slow down, feel supported, and reconnect with your own needs.
Together, we’ll explore:
Your emotional landscape — grief, pride, joy, resentment, exhaustion
Your identity as both a mother and an individual
How to navigate relationships, boundaries, and self-care
How to soften the pressure to “do it all perfectly”
You don’t need to be in crisis to deserve help. Therapy can be the space where you exhale.
Absolutely. Therapy can support you at any stage: thinking, trying, or adjusting to motherhood.
Yes. Choosing something with intention doesn’t mean it’s always easy. You deserve a space to feel all of it.
You set the pace. We begin wherever you are — no pressure, no judgment.
Whether you’re exploring the possibility or already raising a child on your own, this path is valid, powerful, and deserving of support.
Let’s talk about what you need most right now.
